Leading clinical hypnotherapist, Lynda Hudsons gentle, calming voice reassures and encourages as you listen. The more you listen, the more effective it will be. For maximum benefit, listen daily, and at the end choose to drift off to sleep or reorient to your surroundings. Once you have noticed the changes in you, listen every so often for on-going support. This approach is completely natural and drug free and is based on sound hypnotherapy principles.
Each recording is based upon Lynda’s skill and experience that she uses in her individual therapy sessions and she aims to give you the same type of one-to-one experience here while you relax in the privacy and comfort of your own surroundings.
The recording uses state of the art technology, sometimes with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success!
*For each recording, you can listen to a preview absolutely free to ensure you receive the best fit for your needs*